It's terrible... you know the feeling. You can't seem to sleep in peace, your appetite bails out on you, taste becomes a bygone sense, you drown in misery for days. Everything seems appalling. It's the COLD!
But, hang on. There are always ways to restore the balance in the universe...to see light when the common cold takes over your whole being. You don't always have to be dependent on antibiotics. Instead, you could follow these three tips to cure your misery, err...cold.
First, let a cup of tea with the essence of ginger soothe your sore throat. It clears the congestion and supports your immune system.
Second, there's honey. Honey has antioxidants, antiviral, and antibacterial properties which boost the immune system and soothe sore throats and coughs. Add 1-2 tablespoons to your ginger tea or just a cup of warm boiled water.
Third, increase your intake of vitamin C. It supports the immune system and rids you of the cold. Eat fruits and veggies high in vitamin C such as kiwis, oranges, papaya, etc.
Additionally, proper rest is always the best way to recover. Your body needs the required energy to fight off the cold. So, let not the cruel cold hinder you from normalcy. Just keep your tissues handy so that you can dispose them off after use and maintain proper hygiene. Century tissue is made of virgin pulp and is OBA free which makes it the most reliable product. These tissues are gentle on your skin and are utmost convenient. You could be sneezing in public which infects others around you. So, remember to carry tissues. Spread love, not germs.